Your body is the most precious asset, who would you trust with it?
6 weeks program where you are training weekly 4 days only
For the Beginner program, please ensure you have Dumbbells in the range of 2-10kg
For the Intermediate and Advanced programs, you will require Dumbbells in the range of 4-16kg and resistance bands
You have decided it’s time to start exercising. Congratulations! You’ve taken the first step on your way to a new and improved body and mind!!
Whether you’re just starting out―or starting again―this Weight Gain/Muscle Gain program will help you get the desired results you were looking for to put on weight/muscle, improve your physique and fitness. This program explains the right way to work out for beginners in a way that is informative, but not overwhelming.
The program isn’t just for the true beginner who has never worked out before, it’s also suitable for anyone who has taken an extended leave of absence from training. How long has it been since you went to the gym regularly? Six months? A year? Five years? No worries: This Weight Gain/Muscle Gain will put you back on track in — you guessed it — just 6 weeks.
The Intermediate and Advanced program gives you a more advanced workout and is a little tougher and more challenging. I have given easy methods to add more intensity into your workouts so that whether you are intermediate or advanced you can choose your own intensity.
This program is for people who have been training for a while and are looking for more challenging ways to train (the hard gainers) to put on weight/muscle. This program is right for you, if:
Can’t wait to have it all? You can purchase both levels at a very special VIP Access price- and break down this challenge into a unique continuous, cycle of 12-weeks!
Copyright © 2020 | All Rights Reserved.
Copyright © 2020 | All Rights Reserved.
Made with ❤️ by Brand Your Work
Copyright © 2024 | All Rights Reserved.
Made with ❤️ by Brand Your Work