Body Fat Percentage

Body Fat % Calculator for Men

typical body fat % for Men

Description

Percentage

Essential fat

2% - 5%

Athletes

6% - 13%

Fitness

14% - 17%

Average

18% - 24%

Obese

25% and above

Body Fat % Calculator for Women

typical body fat % for Women

Description

Percentage

Essential fat

10% - 13%

Athletes

14% - 20%

Fitness

21% - 24%

Average

25% - 31%

Obese

32% and above